Current Totals
Fat
27g
Protein
69g
Carbs
30g
Fiber
20g
MacroNutrients
Carbs
30g
Protein
69g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
502mg
Iron
7mg
Vitamin A
2434mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
198mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
249mg
Manganese
2mg
Phosphorus
710mg
Selenium
67mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment