Allstar Potato, Spinach, And Sausage Soup Recipe

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This red potato, spinach, and sausage soup is flavored with homemade pesto and is a hearty, warm meal for cold weeknight meals.

4.1
27 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Allstar Potato, Spinach, And Sausage Soup
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Ingredients for Allstar Potato, Spinach, And Sausage Soup Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 Large white onion, chopped
  • 3/4 Cloves garlic, minced
  • 0.13 pound Mild Italian Sausage
  • 0.38 pound Red potatoes, chopped
  • 1 cup Chicken Broth
  • 0.13 cup Water
  • 1/4 teaspoon Chicken soup base
  • 1.50 cup Baby spinach, divided
  • 1/4 cup Chopped Fresh Basil
  • 0.06 cup Shredded Parmesan Cheese
  • 1/4 tablespoon Pine Nuts
  • 0.06 cup Milk
  • As required Ground black pepper
Nutrition
value
599
calories per serving
23 g Fat56 g Protein36 g Carbs12 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    56g
  • Carbs
    36g
  • Fiber
    12g

MacroNutrients

  • Carbs
    36g
  • Protein
    56g
  • Fiber
    12g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    415mg
  • Iron
    11mg
  • Vitamin A
    6241mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    405mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    130mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    338mg
  • Manganese
    5mg
  • Phosphorus
    529mg
  • Selenium
    46mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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