Sausage, Pepper, And Spinach Soup Recipe
Recipe By Slender Kitchen
Sausage and pepper soup with spinach, carrots, celery, and garlic in a tomato broth is easy to make and so comforting. Use any vegetables and sausage you have on hand.
4.9
30 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sausage, Pepper, And Spinach Soup Recipe
- 1 teaspoon Olive oil
- 1/2 pound Lean turkey sausage
- 1/2 onion, diced
- 1 carrots, chopped
- 1 celery stalks, chopped
- 1/2 red pepper, chopped
- 1/2 green pepper, chopped
- 1.50 cloves garlic, chopped
- 7 ounce Canned diced italian tomatoes
- 1.25 cup Low sodium chicken broth
- 1/4 teaspoon Oregano
- 1/2 bay leaf
- 2 cup Spinach
Nutrition
value
value
809
calories per serving
40 g Fat62 g Protein42 g Carbs19 g FiberOther
Current Totals
- Fat40g
- Protein62g
- Carbs42g
- Fiber19g
MacroNutrients
- Carbs42g
- Protein62g
- Fiber19g
Fats
- Fat40g
Vitamins & Minerals
- Calcium446mg
- Iron14mg
- Vitamin A10989mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9528mcg
- Vitamin B120mcg
- Vitamin C133mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium397mg
- Manganese7mg
- Phosphorus441mg
- Selenium50mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen