Sausage, Potato And Spinach Soup Recipe
Recipe By Damn Delicious
Sausage, potato and spinach soup-a hearty, comforting soup that's so easy and simple to make, loaded with tons of fiber and flavor 329. 5 calories.
4.6
30 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sausage, Potato And Spinach Soup Recipe
- 0.17 tablespoon Olive oil
- 0.17 pound Spicy italian sausage, casing removed
- 1/2 Cloves Garlic, Minced
- 0.17 Onion, Diced
- 0.08 teaspoon Dried oregano
- 0.08 teaspoon Dried Basil
- 0.08 teaspoon Crushed red pepper flakes, optional
- As required Kosher salt and freshly ground black pepper, to taste
- 0.83 cup Chicken Broth
- 0.17 Bay leaf
- 0.17 pound Red potatoes, diced
- 1/2 cup Baby spinach
Nutrition
value
value
375
calories per serving
14 g Fat43 g Protein14 g Carbs5 g FiberOther
Current Totals
- Fat14g
- Protein43g
- Carbs14g
- Fiber5g
MacroNutrients
- Carbs14g
- Protein43g
- Fiber5g
Fats
- Fat14g
Vitamins & Minerals
- Calcium125mg
- Iron5mg
- Vitamin A2143mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9143mcg
- Vitamin B12< 1mcg
- Vitamin C50mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium137mg
- Manganese2mg
- Phosphorus304mg
- Selenium35mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Damn Delicious