4 piece Coles finest free range apple and cider pork sausages, casings removed, meat broken into large
1 Medium brown onion, finely chopped
0.75 piece 2 medium carrots, peeled and cut into cm
1 teaspoon Smoked paprika
0.25 teaspoon Dried chilli flakes
2 Cloves Garlic, Finely Chopped
1 tablespoon Fresh Thyme Leaves, Finely Chopped
400 gram Can Chickpeas, Drained And Rinsed
Nutrition value
653
calories per serving
21 g Fat35 g Protein79 g Carbs35 g FiberOther
Current Totals
21 g Fat
35 g Protein
79 g Carbs
35 g Fiber
MacroNutrients
Carbs
79 g
Protein
35 g
Fiber
35 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
268 mg
Iron
14 mg
Vitamin A
866 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
285 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
231 mg
Manganese
4 mg
Phosphorus
458 mg
Selenium
58 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
