Chicken Sausages With Nectarines Chickpeas And Redcurrant Sauce Recipe
Recipe By Taste
Summer colours and flavours spring to life in this fruity chicken sausage and chickpea meal idea.
4.4
25 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Sausages With Nectarines Chickpeas And Redcurrant Sauce Recipe
- 187.50 gram Thin reduced fat chicken sausages
- 100 gram Canned chickpeas, rinsed, drained
- 3/4 Small nectarines, cut into wedges
- 0.38 cup Loosely packed baby basil leaves
- 1/4 cup Loosely packed parsley leaves
- 1/4 Small eschalot, finely chopped
- 0.08 cup Red wine vinegar
- 0.17 cup Massel chicken style liquid stock
Nutrition
value
value
809
calories per serving
36 g Fat62 g Protein55 g Carbs29 g FiberOther
Current Totals
- Fat36g
- Protein62g
- Carbs55g
- Fiber29g
MacroNutrients
- Carbs55g
- Protein62g
- Fiber29g
Fats
- Fat36g
Vitamins & Minerals
- Calcium404mg
- Iron13mg
- Vitamin A1355mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B61mg
- Vitamin B9370mcg
- Vitamin B120mcg
- Vitamin C65mg
- Vitamin E4mg
- Copper2mcg
- Magnesium273mg
- Manganese4mg
- Phosphorus754mg
- Selenium85mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste