Sausage And Chickpea Stew Recipe
Recipe By Good To Know
Sausage and chick pea stew is so simple to make, packed full of flavour and plenty of tender sausages that are sure to go down a treat.
4.8
19 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sausage And Chickpea Stew Recipe
- 1/2 tablespoon Olive oil
- 2 Thick pork sausages
- 1/4 Large onion, peeled and chopped
- 1/4 Garlic clove, peeled and crushed
- 1 Celery stalks, chopped
- 1/2 Large potatoes, peeled and diced
- 1/4 tablespoon Paprika
- 75 milliliter Passata
- 100 milliliter Hot vegetable stock
- 100 gram Can Chickpeas, Drained And Rinsed
- sprig Few sprigs fresh thyme
Nutrition
value
value
431
calories per serving
13 g Fat22 g Protein55 g Carbs32 g FiberOther
Current Totals
- Fat13g
- Protein22g
- Carbs55g
- Fiber32g
MacroNutrients
- Carbs55g
- Protein22g
- Fiber32g
Fats
- Fat13g
Vitamins & Minerals
- Calcium218mg
- Iron11mg
- Vitamin A1026mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9292mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E4mg
- Copper1mcg
- Magnesium226mg
- Manganese3mg
- Phosphorus366mg
- Selenium48mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know