Sausage And Chickpea Stew Recipe

Recipe By Good To Know

Sausage and chick pea stew is so simple to make, packed full of flavour and plenty of tender sausages that are sure to go down a treat.

4.8
19 Rating - Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook

ingredients serves

4
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Ingredients For Sausage And Chickpea Stew Recipe

Nutrition
value
431
calories per serving
13 g Fat22 g Protein55 g Carbs32 g FiberOther

Current Totals

  • 13 g Fat
  • 22 g Protein
  • 55 g Carbs
  • 32 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    22 g
  • Fiber
    32 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    218 mg
  • Iron
    11 mg
  • Vitamin A
    1026 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    292 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    226 mg
  • Manganese
    3 mg
  • Phosphorus
    366 mg
  • Selenium
    48 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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