Sausage And Cheese Grits Casserole Recipe

Recipe By Betty Crocker

From betty's soul food collection wake up your next brunch with a healthy twist on traditional sausage and cheese grits, using low-fat cheese and a fat-free egg productplus a splash of hot sauce if you dare.

3.6
20 Rating - Rate
Non Vegdiet
1hr 5minstotal

ingredients serves

8
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Ingredients For Sausage And Cheese Grits Casserole Recipe

Nutrition
value
156
calories per serving
10 g Fat10 g Protein6 g Carbs2 g FiberOther

Current Totals

  • 10 g Fat
  • 10 g Protein
  • 6 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    10 g
  • Fiber
    2 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    292 mg
  • Iron
    0 mg
  • Vitamin A
    89 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    0 mg
  • Phosphorus
    178 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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