Sausage Tomato And Cheese Grits Casserole Recipe

Name: Sausage Tomato And Cheese Grits Casserole Recipe
Total time: 45 min
Yield: 8
Cuisine: American

Recipe By The Southern Lady Cooks

This sausage, tomato and cheese grits casserole is wonderful for breakfast along with eggs or make it for a main dish for dinner and serve with a vegetable.

4.2

20 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

Sausage Tomato And Cheese Grits Casserole

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Ingredients for Sausage Tomato And Cheese Grits Casserole Recipe

0.13 pound Pork sausage
0.13 Green pepper chopped
0.06 cup Chopped onion
0.03 teaspoon Black pepper
0.13 teaspoon Minced garlic
0.06 teaspoon Salt
1/2 ounce 1 can chopped green chiles drained
1 ounce 1 package cream cheese softened
0.06 cup Sour cream
0.03 cup Mayonnaise or miracle whip
pinch Pinch cayenne or few drops hot sauce optional
1/4 cup Shredded monterey jack cheese divided
1/4 cup Chopped fresh baby spinach

Nutrition
value

195

calories per serving

16 g Fat6 g Protein8 g Carbs5 g FiberOther

Current Totals

Fat
16g
Protein
6g
Carbs
8g
Fiber
5g

MacroNutrients

Carbs
8g
Protein
6g
Fiber
5g

Fats

Fat
16g

Vitamins & Minerals

Calcium
82mg
Iron
2mg
Vitamin A
1136mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
65mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Southern Lady Cooks