Sausage And Cheese Breakfast Egg Muffins Recipe

Recipe By The Modern Proper

For a healthy breakfast on the go, our sausage breakfast egg muffinswhich get a mexican-inspired kick from tillamook 4-cheese shredded cheesecannot be beat

4.4
28 Rating - Rate
Non Vegdiet
35minstotal

ingredients serves

12
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Ingredients For Sausage And Cheese Breakfast Egg Muffins Recipe

Nutrition
value
188
calories per serving
13 g Fat13 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • 13 g Fat
  • 13 g Protein
  • 6 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    13 g
  • Fiber
    0 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    157 mg
  • Iron
    1 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    184 mg
  • Selenium
    26 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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