Sausage Egg And Cheese Breakfast Burritos Recipe

Recipe By The Spruce Eats

Breakfast burritos are the perfect all-in-one meal that's portable for people on the go. They are full of hearty breakfast sausage, scrambled eggs, spicy pepper jack cheese, and hot sauce all wrapped up in a convenient flour tortilla (or corn if you wish) that's easy to eat on the fly. Make a large batch and then freeze them. They reheat beautifully and make your mornings super quick and easy. Just wrap them up in foil if you are going to reheat them in the oven or with plastic wrap if you are going to microwave them. Then slip them into freezer bags and they will be at your disposal whenever you need them. You can use any kind of good-quality breakfast sausage and try whisking up the eggs and then bake them in a casserole dish or cook them as one omelet and then cut them into strips to fill the burritos. This helps you make sure that there is enough egg in each burrito and it's easier than scrambled eggs for filling and portion control. Choose whatever cheese appeals to you, but a nice pepper jack or mexican cheese blend tastes delicious and melts really nicely, and whatever hot sauce or salsa is your favorite to put on top of the burritos.

4.4
15 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Sausage Egg And Cheese Breakfast Burritos
plan
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ingredients serve

Ingredients for Sausage Egg And Cheese Breakfast Burritos Recipe

  • 0.17 pound Breakfast sausage
  • 1 Large eggs
  • 1/25 cup Whole milk
  • As required Salt To Taste
  • As required Pepper To Taste
  • 0.17 cup Shredded Cheese
Nutrition
value
233
calories per serving
16 g Fat14 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    14g
  • Carbs
    8g
  • Fiber
    0g

MacroNutrients

  • Carbs
    8g
  • Protein
    14g
  • Fiber
    0g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    156mg
  • Iron
    1mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    183mg
  • Selenium
    26mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats