Sarciadong Manok Recipe

Name: Sarciadong Manok Recipe
Total time: 40 min
Yield: 4
Cuisine: Filipino

Recipe By Panlasang Pinoy

Chicken stewed with tomato and green peas and seasoned with fish sauce for that delicious umami taste.

3.5

30 Rating - Rate

Non Vegdiet

40minstotal

5minsPrep

35minsCook

ingredients serves

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Ingredients For Sarciadong Manok Recipe

2 pound Chicken cut into serving pieces
4 piece Tomatoe ripe sliced
2 ounce Tomato paste optional
0.75 cup Green peas
1 tablespoon Parsley chopped
5 piece Dried bay leaves
1 piece Onion chopped
4 Cloves garlic minced
2 cup Chicken
3 tablespoon Cooking oil
As required Fish sauce and ground black pepper to taste

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Nutrition
value

694

calories per serving

46 g Fat61 g Protein7 g Carbs6 g FiberOther

Current Totals

46 g Fat
61 g Protein
7 g Carbs
6 g Fiber

MacroNutrients

Carbs
7 g
Protein
61 g
Fiber
6 g

Fats

Fat
46 g

Vitamins & Minerals

Calcium
116 mg
Iron
6 mg
Vitamin A
530 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
117 mg
Manganese
2 mg
Phosphorus
557 mg
Selenium
60 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.