Ginataang Manok With Papaya Recipe

Recipe By Slurrp

Ginataang Manok With Papaya is a Filipino chicken stew cooked in coconut milk with green papaya and chili leaves. This dish is creamy, flavorful, and comforting, with tender chicken and a hint of spiciness from the chili leaves. The green papaya adds a subtle sweetness and a soft texture to the dish. It is best served with steamed rice and enjoyed with family and friends.

4
21 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Ginataang Manok With Papaya
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Ingredients for Ginataang Manok With Papaya Recipe

  • 1/4 kilogram Chicken, Cut Into Serving Pieces
  • 1/2 cup Coconut Milk
  • 1/2 cup Green Papaya, Peeled And Cubed
  • 1/2 cup Chili Leaves
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 Onion, Chopped
  • 1/2 tablespoon Fish Sauce
  • 0.13 teaspoon Ground Black Pepper
  • 1/2 tablespoon Cooking Oil

Directions: Ginataang Manok With Papaya Recipe

Cooking Directions

  • STEP 1.In a large pot, sauté garlic and onions until fragrant.
  • STEP 2.Add chicken pieces and cook until browned.
  • STEP 3.Pour in coconut milk and bring to a boil. Simmer until chicken is tender.
  • STEP 4.Add green papaya and chili leaves. Cook for a few more minutes.
  • STEP 5.Season with fish sauce and pepper. Serve hot with steamed rice.

Cooking Tips

  • Choose young and green papaya for a better texture.
  • Adjust the amount of chili leaves according to your preferred level of spiciness.
  • You can also add other vegetables like string beans or spinach for variation.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently on the stovetop or in the microwave before serving.
  • Serve hot with steamed rice and enjoy with your favorite side dishes.
Nutrition
value
679
calories per serving
61 g Fat25 g Protein7 g Carbs12 g FiberOther

Current Totals

  • Fat
    61g
  • Protein
    25g
  • Carbs
    7g
  • Fiber
    12g

MacroNutrients

  • Carbs
    7g
  • Protein
    25g
  • Fiber
    12g

Fats

  • Fat
    61g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    5mg
  • Vitamin A
    1253mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    107mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    3mg
  • Phosphorus
    288mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp