Sardine Fish Masala Fry Recipe

Recipe By Slurrp

Sardine Fish Masala Fry is a delicious and spicy Indian seafood dish. The sardines are marinated in a flavorful blend of spices and then pan-fried until crispy. This dish is perfect as an appetizer or as a main course served with rice or bread. The combination of spices gives the fish a rich and aromatic flavor that will leave you wanting more.

3.9
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2hr total
2hr total
Sardine Fish Masala Fry
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ingredients serve

Ingredients for Sardine Fish Masala Fry Recipe

  • 250 gram Sardine Fish
  • 1 teaspoon Red Chili Powder
  • 1/2 teaspoon Turmeric Powder
  • 1/2 teaspoon Coriander Powder
  • 1/2 teaspoon Cumin Powder
  • 1/2 teaspoon Ginger Garlic Paste
  • 1/2 tablespoon Lemon Juice
  • As required Salt To Taste
  • as needed Oil For Frying
  • as required Lemon Wedges And Fresh Coriander Leaves For Garnish

Directions: Sardine Fish Masala Fry Recipe

Cooking Directions

  • STEP 1.Clean and marinate the sardines with spices, ginger-garlic paste, and lemon juice.
  • STEP 2.Heat oil in a pan and fry the marinated sardines until crispy and golden brown.
  • STEP 3.Serve hot with rice or bread and garnish with lemon wedges and fresh coriander leaves.

Cooking Tips

  • Make sure to clean the sardines properly before marinating.
  • Adjust the spice level according to your preference.
  • You can also grill the sardines instead of frying for a healthier option.

Storage and Serving

  • Leftover fish can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the fish in a pan or oven before serving.
  • Serve the Sardine Fish Masala Fry as an appetizer or as a main course with steamed rice or bread.
Nutrition
value
39
calories per serving
< 1 g Fat2 g Protein5 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    6g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    5mg
  • Vitamin A
    524mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    2mg
  • Phosphorus
    38mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp