Sampan Congee Recipe

Name: Sampan Congee Recipe
Yield: 1
Cuisine: Chinese

Recipe By Slurrp

A traditional rice based dish popular for its sweet fresh flavours of seafood and rich flavour.Sampan congee, consisting of peanuts, fish meat and other seafood, It is said that in the past the Sampan Congee was first served by scholars and tourists who took a boat tour in the suburbs of Guangzhou, later, many local restaurants began to prepare such Congee and people now can taste Sampan Congee everywhere in Guangzhou.

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Non Vegdiet

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Ingredients For Sampan Congee Recipe

0.5 cup Washed rice
4 cup Water for cooking rice
3 ounce Char siu thinly sliced
3 ounce Squid sliced
3 ounce Sliced fish
3 piece Peeled shrimp cut into big oz
0.5 cup Shredded carrot + for garnish
0.5 cup Shredded cabbage + for garnish
Chopped coriander for garnish
Peanuts for garnish
Deep fried wonton skins for garnish
Ingredients for seasoning
2 teaspoon Sugar
1 teaspoon White pepper powder
2 teaspoon Ginger juice
1 teaspoon Chicken powder
1 teaspoon Sesame oil

Directions : Sampan Congee Recipe

STEP 1.1 for the seasoning, 2 tsp sugar, 1 tsp white pepper powder, 2 tsp ginger juice, 1 tsp chicken powder (optional), 1 tsp sesame oil (optional). Keep aside.

STEP 2.2 in a rice cooker add ½ cup washed rice and add 4 cups of water. Set the cooker to ‘congee’ setting. Water can be added while cooking to balance it if it cooks dry.

STEP 3.3 transfer the rice and liquid into a large cooking pot. As the rice cooks further in the process it will thicken, so add a little more water when transferring to the pot.

STEP 4.4 cover and bring it to a boil.

STEP 5.5 when the rice is boiling add 3 oz of thinly sliced pork. Stir to separate the pieces.

STEP 6.6 next add 3 oz sliced char siu which give the congee a richness. Cover and cook for 3 minutes.

STEP 7.7 next add 3 oz sliced squid, 3 oz sliced fish and 3 oz peeled shrimp cut into pieces. Stir to separate the pieces after adding each of the sea food.

STEP 8.8 add ½ cup shredded carrot and ½ cup shredded cabbage.

STEP 9.9 lastly add the prepared seasoning. Stir till the seasoning has dissolved and combined with the congee. Add salt to adjust the flavour. Turn off the heat.

STEP 10.10 serve the congee in a serving bowl and garnish with chopped coriander, shredded carrot, shredded cabbage, crushed deep fried wonton skins and roasted peanuts.

STEP 11.11 sampan congee is ready.

Nutrition
value

4063

calories per serving

52 g Fat141 g Protein742 g Carbs31 g FiberOther

Current Totals

52 g Fat
141 g Protein
742 g Carbs
31 g Fiber

MacroNutrients

Carbs
742 g
Protein
141 g
Fiber
31 g

Fats

Fat
52 g

Vitamins & Minerals

Calcium
551 mg
Iron
48 mg
Vitamin A
2271 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
26 mg
Vitamin B6
87 mg
Vitamin B9
1241 mcg
Vitamin B12
5 mcg
Vitamin C
45 mg
Vitamin E
4 mg
Copper
3 mcg
Magnesium
785 mg
Manganese
10 mg
Phosphorus
2163 mg
Selenium
150 mcg
Zinc
18 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.