Ginger Vegetable Congee Recipe
Recipe By Food & Wine
Learn how to make Ginger Vegetable Congee.
4.3
25 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ginger Vegetable Congee Recipe
- 1/4 cup Raw long grain white rice, rinsed
- 1.75 cup Chicken or vegetable stock
- 0.13 teaspoon Kosher or sea salt, plus more for seasoning
- inch Two inch knob of ginger, peeled and sliced thin
- 3/4 Stalks Celery, Diced
- 1/2 cup Broccoli florets
- 0.13 cup Diced carrots
Nutrition
value
value
773
calories per serving
40 g Fat55 g Protein47 g Carbs5 g FiberOther
Current Totals
- Fat40g
- Protein55g
- Carbs47g
- Fiber5g
MacroNutrients
- Carbs47g
- Protein55g
- Fiber5g
Fats
- Fat40g
Vitamins & Minerals
- Calcium123mg
- Iron6mg
- Vitamin A909mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B61mg
- Vitamin B991mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium118mg
- Manganese< 1mg
- Phosphorus650mg
- Selenium54mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine