Sambar Powder Recipe

Name: Sambar Powder Recipe
Total time: 15 min
Yield: 2
Cuisine: South Indian

Recipe By Better Butter

Healthy.

4.1

18 Rating - Rate

Vegdiet

15minstotal

ingredients serves

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Ingredients For Sambar Powder Recipe

0.25 kilogram Red Chillies
4 cup coriander Seeds
10 piece Turmeric
2 teaspoon Fenugreek
0.5 cup Whole Black pepper
1 cup Toor dal
1.5 tablespoon Chana dal
0.5 teaspoon hing
0.5 teaspoon turmeric powder
1 Curry leaves handfull
0.5 cup cumin Seeds

Nutrition
value

916

calories per serving

19 g Fat57 g Protein119 g Carbs79 g FiberOther

Current Totals

19 g Fat
57 g Protein
119 g Carbs
79 g Fiber

MacroNutrients

Carbs
119 g
Protein
57 g
Fiber
79 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
1005 mg
Iron
43 mg
Vitamin A
14057 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
2 mg
Vitamin B9
379 mcg
Vitamin B12
0 mcg
Vitamin C
120 mg
Vitamin E
4 mg
Copper
4 mcg
Magnesium
846 mg
Manganese
9 mg
Phosphorus
1097 mg
Selenium
47 mcg
Zinc
9 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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