Current Totals
Fat
14g
Protein
50g
Carbs
110g
Fiber
72g
MacroNutrients
Carbs
110g
Protein
50g
Fiber
72g
Fats
Vitamins & Minerals
Calcium
497mg
Iron
27mg
Vitamin A
9383mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
293mcg
Vitamin B12
0mcg
Vitamin C
82mg
Vitamin E
3mg
Copper
3mcg
Magnesium
666mg
Manganese
6mg
Phosphorus
946mg
Selenium
50mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment