Ingredients For Salted Pecan And Apricot Bars Recipe
1 cup Bonne maman apricot preserves
1 cup Hulled sunflower seeds
3 cup Gluten-free rolled oats
0.1200000000000001 teaspoon Pink hymalain salt
0.5 cup Virgin Coconut Oil
0.25 cup Pure maple syrup
3 tablespoon Honey
1 tablespoon Almond butter
Nutrition value
322
calories per serving
16 g Fat8 g Protein33 g Carbs5 g FiberOther
Current Totals
16 g Fat
8 g Protein
33 g Carbs
5 g Fiber
MacroNutrients
Carbs
33 g
Protein
8 g
Fiber
5 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
165 mg
Iron
9 mg
Vitamin A
472 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
123 mg
Manganese
1 mg
Phosphorus
284 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment