Salted Pecan And Apricot Bars Recipe

Name: Salted Pecan And Apricot Bars Recipe
Yield: 8
Cuisine: Indian

Recipe By Honest Cooking

Looking for a perfect breakfast recipe for mother’s day?check out these salted pecan and apricot bars that are super easy to make for breakfast.

4.6

11 Rating -

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Ingredients for Salted Pecan And Apricot Bars Recipe

0.13 cup Bonne maman apricot preserves
0.13 cup Hulled sunflower seeds
0.38 cup Gluten-free rolled oats
1/100 teaspoon Pink hymalain salt
0.06 cup Virgin Coconut Oil
0.03 cup Pure maple syrup
0.38 tablespoon Honey
0.13 tablespoon Almond butter

Nutrition
value

322

calories per serving

16 g Fat8 g Protein33 g Carbs5 g FiberOther

Current Totals

Fat
16g
Protein
8g
Carbs
33g
Fiber
5g

MacroNutrients

Carbs
33g
Protein
8g
Fiber
5g

Fats

Fat
16g

Vitamins & Minerals

Calcium
165mg
Iron
9mg
Vitamin A
472mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
123mg
Manganese
< 1mg
Phosphorus
284mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking