Apricot-Cranberry Granola Bars Recipe

Recipe By Betty Crocker

With just ten minutes' prep time, you can prepare a whole week's worth of satisfying grab-and-go breakfasts, customized with your favorite dried fruits.

4
13 Rating -
Rate
Vegdiet
2hr 50minstotal
2hr 50m.total
Apricot-Cranberry Granola Bars
plan
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ingredients serve

Ingredients for Apricot-Cranberry Granola Bars Recipe

  • 0.35 cup Cascadian farm organic fruit and nut granola
  • 0.07 cup Unsweetened applesauce
  • 0.03 cup Honey
  • 0.03 cup Mild flavor molasses
  • 1/20 cup Sweetened dried cranberries
  • 1/20 cup Chopped dried apricots
Nutrition
value
288
calories per serving
3 g Fat6 g Protein63 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    63g
  • Fiber
    6g

MacroNutrients

  • Carbs
    63g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    6mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    0mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    0mcg
  • Magnesium
    47mg
  • Manganese
    0mg
  • Phosphorus
    188mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker