Current Totals
3 g Fat
38 g Protein
29 g Carbs
3 g Fiber
MacroNutrients
Carbs
29 g
Protein
38 g
Fiber
3 g
Fats
Vitamins & Minerals
Calcium
148 mg
Iron
3 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
540 mg
Vitamin B9
4697 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
92 mg
Manganese
0 mg
Phosphorus
490 mg
Selenium
43 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment