Current Totals
Fat
9g
Protein
115g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
115g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
542mg
Iron
10mg
Vitamin A
1448mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1620mg
Vitamin B9
14129mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
13mg
Copper
3mcg
Magnesium
234mg
Manganese
1mg
Phosphorus
1291mg
Selenium
126mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment