Salt And Pepper Prawns With Crispy Asian Salad Recipe

Name: Salt And Pepper Prawns With Crispy Asian Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Taste

This low-fat version of salt and pepper prawns is served on a crispy asian salad.

4.1

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30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

Salt And Pepper Prawns With Crispy Asian Salad

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Ingredients for Salt And Pepper Prawns With Crispy Asian Salad Recipe

1.50 Wonton Wrappers
1/2 Lebanese cucumbers, halved, thinly sliced diagonally
13.75 gram Bean Sprouts
1/2 Green shallots, thinly sliced diagonally
50 gram Snow peas, thinly sliced diagonally
1/4 cup Fresh coriander leaves
1/4 Long fresh red chilli, deseeded, thinly sliced
1/2 tablespoon Lime juice
1/4 tablespoon Squid brand fish sauce
1/4 tablespoon Brown sugar
1/4 tablespoon Finely chopped fresh lemongrass, white part only
125 gram Peeled green prawns, tails intact
1/4 teaspoon Sea Salt Flakes
1/4 teaspoon Cracked black pepper

Nutrition
value

192

calories per serving

4 g Fat25 g Protein13 g Carbs7 g FiberOther

Current Totals

Fat
4g
Protein
25g
Carbs
13g
Fiber
7g

MacroNutrients

Carbs
13g
Protein
25g
Fiber
7g

Fats

Fat
4g

Vitamins & Minerals

Calcium
165mg
Iron
5mg
Vitamin A
1545mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
274mg
Vitamin B9
2462mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
287mg
Selenium
22mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste