Salt Cod, Orange, And Olive Salad Recipe

Recipe By Serious Eats

Salt cod makes several appearances in jeff koehler's new cookbook, spain. Some recipes use it for seasoning rather than a centerpiece, while others offer it on a plate with little more than olive oil. I wanted to strike a balance between the two, and chose to prepare a simple salad of salt cod, orange, and black olives.

4.6
15 Rating - Rate
Non Vegdiet
1 day 12hr 20minstotal

ingredients serves

4
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Ingredients For Salt Cod, Orange, And Olive Salad Recipe

Nutrition
value
221
calories per serving
18 g Fat3 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • 18 g Fat
  • 3 g Protein
  • 12 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    3 g
  • Fiber
    0 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    28 mg
  • Iron
    1 mg
  • Vitamin A
    36 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    10 mg
  • Manganese
    0 mg
  • Phosphorus
    54 mg
  • Selenium
    10 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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