Salt Cod, Orange, And Olive Salad Recipe
Recipe By Serious Eats
Salt cod makes several appearances in jeff koehler's new cookbook, spain. Some recipes use it for seasoning rather than a centerpiece, while others offer it on a plate with little more than olive oil. I wanted to strike a balance between the two, and chose to prepare a simple salad of salt cod, orange, and black olives.
4.6
15 Rating -
Rate
1 day 12hr 20minstotal
1 day 12hr 20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Salt Cod, Orange, And Olive Salad Recipe
- 1.50 ounce Salt cod, preferably from a single thick center cut loin piece
- 0.06 cup Extra virgin olive oil, plus more for the pan
- 1/2 Ripe large valencia oranges
- 1/4 Scallion, thinly sliced
- 3-5 Black olives, pitted and sliced
Nutrition
value
value
221
calories per serving
18 g Fat3 g Protein12 g Carbs< 1 g FiberOther
Current Totals
- Fat18g
- Protein3g
- Carbs12g
- Fiber0g
MacroNutrients
- Carbs12g
- Protein3g
- Fiber0g
Fats
- Fat18g
Vitamins & Minerals
- Calcium28mg
- Iron< 1mg
- Vitamin A36mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium10mg
- Manganese< 1mg
- Phosphorus54mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Serious Eats