STEP 1.1 place shelled and deveined prawns in a bowl. Pat dry with a kitchen paper towel.
STEP 2.2 add 2 egg yolks, 35 gm cornflour, salt to taste and mix well to evenly coat the prawns.
STEP 3.3 in a wok heat 1 ltr oil. When hot add the prawns one at a time and deep fry for 1 minute.
STEP 4.4 use a slotted spoon to remove and drain the prawns. Discard the oil.
STEP 5.5 in another wok heat 1 tbsp oil, add 5 gm thinly sliced ginger , 3 cloves thinly sliced garlic and fry for a few seconds.
STEP 6.6 add ½ onion, ½ red and ½ green peppers cut into bite size pieces, 1 tsp light soy sauce, 1 tsp coarsely ground balck pepper and stir fry for a minute.
STEP 7.7 next add the prawns and salt to taste. Stir fry for 1m inute.
STEP 8.8 transfer to a dish and serve.
Nutrition value
495
calories per serving
29 g Fat47 g Protein7 g Carbs7 g FiberOther
Current Totals
29 g Fat
47 g Protein
7 g Carbs
7 g Fiber
MacroNutrients
Carbs
7 g
Protein
47 g
Fiber
7 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
290 mg
Iron
10 mg
Vitamin A
630 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
432 mg
Vitamin B9
3922 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
126 mg
Manganese
1 mg
Phosphorus
924 mg
Selenium
72 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
