Roasted blueberry quinoa breakfast bowls. These dairy free breakfast bowls are full of protein rich quinoa and soymilk and topped with roasted blueberries.
1.25 pound Boneless skinless chicken breasts or 4 chicken breasts
2 teaspoon Chili powder
1 teaspoon Ground cumin
0.5 teaspoon Garlic powder
16 ounce Salsa verde
15 ounce Can black beans, rinsed and drained
4 ounce Can diced green chiles
0.5 cup Frozen corn, defrosted
0.5 cup Shredded colby jack or cheddar cheese
Cilantro, avocado and lime wedges for serving
Nutrition value
324
calories per serving
21 g Fat28 g Protein6 g Carbs5 g FiberOther
Current Totals
21 g Fat
28 g Protein
6 g Carbs
5 g Fiber
MacroNutrients
Carbs
6 g
Protein
28 g
Fiber
5 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
71 mg
Iron
3 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
295 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
