Skillet Salsa Verde Chicken Tortilla Rice Bake. Recipe

Recipe By HalfBaked Harvest

This is an elevated rice bake with a cheesy Mexican twist

3.8
26 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
1hr Cook
1hr total
15m.Prep
1hr Cook
Skillet Salsa Verde Chicken Tortilla Rice Bake.
plan
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ingredients serve

Ingredients for Skillet Salsa Verde Chicken Tortilla Rice Bake. Recipe

  • 0.17 yellow onion peeled +quartered
  • 1 cloves of garlic skin
  • 1 small tomatillos peeled
  • 1/2 poblano peppers
  • 0.17 jalapeño
  • As required kosher salt + pepper
  • 0.42 cup low sodium chicken broth
  • 0.13 pound boneless skinless chicken breasts cut in half
  • 0.13 cup white rice
  • 1 piece taco size soft or corn tortillas, torn into 4
  • 0.17 cup fresh or frozen yellow corn
  • 1/25 cup fresh cilantro chopped
  • 1/4 cup shredded cheddar cheese
  • 1/4 cup shredded Monterey jack cheese
  • 0.17 avocado sliced, for serving
Nutrition
value
448
calories per serving
19 g Fat39 g Protein27 g Carbs9 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    39g
  • Carbs
    27g
  • Fiber
    9g

MacroNutrients

  • Carbs
    27g
  • Protein
    39g
  • Fiber
    9g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    438mg
  • Iron
    4mg
  • Vitamin A
    480mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    2mg
  • Phosphorus
    474mg
  • Selenium
    30mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest