Salmon Souffle With Herbs Recipe

Recipe By The Spruce Eats

This tasty salmon souffle makes an excellent dinner party dish or weekend lunch, and preparation is easier than you might think. If you like dill with salmon, feel free to replace some of the fresh parsley with dill. Even though the souffle contains only two eggs, it comes out quite light and airy. Just be sure to serve the casserole immediately, because it will deflate soon after it comes out of the oven.

4.3
17 Rating - Rate
Non Vegdiet
1hr 10minstotal
20minsPrep
50minsCook

ingredients serves

6
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Ingredients For Salmon Souffle With Herbs Recipe

Nutrition
value
73
calories per serving
4 g Fat4 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • 4 g Fat
  • 4 g Protein
  • 4 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    4 g
  • Fiber
    1 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    76 mg
  • Iron
    1 mg
  • Vitamin A
    129 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    10 mg
  • Manganese
    0 mg
  • Phosphorus
    74 mg
  • Selenium
    8 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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