Salmon Souffle With Herbs Recipe
Recipe By The Spruce Eats
This tasty salmon souffle makes an excellent dinner party dish or weekend lunch, and preparation is easier than you might think. If you like dill with salmon, feel free to replace some of the fresh parsley with dill. Even though the souffle contains only two eggs, it comes out quite light and airy. Just be sure to serve the casserole immediately, because it will deflate soon after it comes out of the oven.
4.3
17 Rating -
Rate
1hr 10minstotal
20minsPrep
50minsCook
1hr 10m.total
20m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Salmon Souffle With Herbs Recipe
- 0.17 can Salmon
- 0.33 Large eggs
- 0.33 tablespoon All purpose flour
- 0.33 tablespoon Butter
- 0.17 cup Milk
- 0.33 tablespoon Parsley
- 0.33 tablespoon Chives
- dash Dash nutmeg
- 0.08 teaspoon Salt
Nutrition
value
value
73
calories per serving
4 g Fat4 g Protein4 g Carbs< 1 g FiberOther
Current Totals
- Fat4g
- Protein4g
- Carbs4g
- Fiber< 1g
MacroNutrients
- Carbs4g
- Protein4g
- Fiber< 1g
Fats
- Fat4g
Vitamins & Minerals
- Calcium76mg
- Iron< 1mg
- Vitamin A129mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium10mg
- Manganese< 1mg
- Phosphorus74mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats