This salmon salad is easy to make with cooked salmon, cucumber, eggs, tomatoes, avocado & a lemon vinaigrette. the perfect low carb lunch or whole30 dinner.
1 Large avocado peeled pitted and cut into slices or chopped
4 cup Mixed green lettuce chopped
1 Hard boiled egg , peeled and sliced
0.5 cup Grape or cherry tomatoes halved
0.5 Cucumber sliced in rounds or chopped
2 tablespoon Apple cider vinegar
1 teaspoon Fresh lemon juice
1 tablespoon Tahini, coconut cream or sour cream
0.5 teaspoon Garlic powder
3 tablespoon Extra virgin olive oil or avocado oil
As required Salt and pepper to taste
Pickled onions
Fresh chopped parsley and mint
Nutrition value
587
calories per serving
44 g Fat27 g Protein21 g Carbs8 g FiberOther
Current Totals
44 g Fat
27 g Protein
21 g Carbs
8 g Fiber
MacroNutrients
Carbs
21 g
Protein
27 g
Fiber
8 g
Fats
Fat
44 g
Vitamins & Minerals
Calcium
219 mg
Iron
10 mg
Vitamin A
3863 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
128 mg
Vitamin B9
1091 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
177 mg
Manganese
1 mg
Phosphorus
385 mg
Selenium
58 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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