Salmon Salad Sandwich Recipe

Load up this salmon salad sandwich with grilled onions, avocado, and baby spinach for a quick, melt-in-your-mouth lunch for two.

4
28 Rating -
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25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Salmon Salad Sandwich
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Ingredients for Salmon Salad Sandwich Recipe

  • 1/2 can Pink salmon, drained
  • 1/4 cup Greek yogurt
  • 0.13 cup Chopped Celery
  • 1/2 tablespoon Dijon mustard
  • 1/4 teaspoon Lemon juice
  • 0.13 teaspoon Garlic powder
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Ground black pepper
  • 1/2 pinch Paprika, or to taste
  • 1/2 Onion, halved, divided
  • 2 Slices gluten-free bread slices, toasted
  • 1/4 As required Avocado, sliced
Nutrition
value
96
calories per serving
2 g Fat4 g Protein13 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    13g
  • Fiber
    5g

MacroNutrients

  • Carbs
    13g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    4mg
  • Vitamin A
    791mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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