Smoked Salmon Salad Recipe
Recipe By I Food Real
Simple and healthy smoked salmon salad that comes together in 5 minutes without cooking.
4.8
15 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Smoked Salmon Salad Recipe
- As required Big handful of salad greens arugula or spinach
- As required Small handful of microgreens optional
- 3-3.50 Slices wild salmon
- 1/2 Very large avocado diced
- 1/4 Long english cucumber sliced
- 1 sprig 10 thin slices red onion green onion chopped
- 1/2 tablespoon Sesame seeds better toasted
- 1 tablespoon Apple cider white vinegar
- 1 tablespoon Extra virgin olive oil
- As required Ground black pepper to taste
Nutrition
value
value
190
calories per serving
19 g Fat2 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat19g
- Protein2g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber3g
Fats
- Fat19g
Vitamins & Minerals
- Calcium124mg
- Iron1mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus55mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Food Real