Salmon Quinoa Risotto Recipe

Name: Salmon Quinoa Risotto Recipe
Total time: 65 min
Yield: 4
Cuisine: Italian

Recipe By Diabetes Food Hub

Author robyn webb says, 'Quinoa is not the usual grain in risotto, but this protein-packed, tiny grain cooks quickly and results in a wonderfully fragrant risotto-like dish. '

15 Rating - Rate

Non Vegdiet

1hr 5minstotal

25minsPrep

40minsCook

ingredients serves

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Ingredients For Salmon Quinoa Risotto Recipe

1 Nonstick cooking spray
4 Small beets
12 ounce Boneless, skinless chicken breasts
0.25 teaspoon Black pepper
0.25 cup Balsamic vinegar
1 tablespoon Olive oil
2 tablespoon Low sodium vegetable broth
1 tablespoon Honey or 2 packets artificial sweetener
2 teaspoon Dijon mustard
1 Garlic clove
8 cup Mesclun salad mix
2 tablespoon Crumbled goat cheese
0.33000000000000007 cup Slivered almonds

Nutrition
value

319

calories per serving

24 g Fat21 g Protein4 g Carbs2 g FiberOther

Current Totals

24 g Fat
21 g Protein
4 g Carbs
2 g Fiber

MacroNutrients

Carbs
4 g
Protein
21 g
Fiber
2 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
121 mg
Iron
4 mg
Vitamin A
58 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
0 mg
Phosphorus
273 mg
Selenium
21 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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