This protein-rich salmon salad is actually served on a delicious flatbread. So don't be shy about tearing and dipping into your dressing. It would be rude not to.
Ingredients For Salmon Nicoise Flatbread Salad Recipe
4 ounce Fresh green beans, steamed
1 Medium tomato, cut into thin wedges
0.5 C. of quartered artichoke hearts
0.25 C. of nicoise olives
1 Hard boiled egg, thinly sliced
0.75 C. of flaked cooked salmon
1 C. of spring salad greens mix
2 Whole grain or whole wheat flat breads, toasted
0.25 C. of bottled lite balsamic vinaigrette
Nutrition value
48
calories per serving
3 g Fat4 g Protein2 g Carbs1 g FiberOther
Current Totals
3 g Fat
4 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
4 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
20 mg
Iron
1 mg
Vitamin A
673 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
60 mg
Selenium
10 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
