Salmon Nicoise Salad Recipe

Recipe By The Lean Green Bean

This salmon nicoise salad is an easy, flavorful twist on a classic recipe. made with roasted vegetables, baked salmon and a simple dressing, its perfect for a healthy lunch or dinner

4.8
11 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Salmon Nicoise Salad
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Ingredients for Salmon Nicoise Salad Recipe

  • 1/4 pound Salmon sprinkled with salt, pepper, paprika and#038; lemon juice
  • 1 Hard boiled eggs
  • 1/4 pound Green beans, ends trimmed
  • 0.38 pound Baby yellow or red potatoes, quartered
  • 1/4 Package cherry tomatoes
  • 0.19 cup Sliced red onion
  • 2 cup Salad greens
  • 1/2 tablespoon Lemon juice
  • 0.06 cup Oil
  • 0.06 cup White wine vinegar
  • 1/2 tablespoon Dijon mustard
  • 1/4 tablespoon Maple syrup
Nutrition
value
423
calories per serving
22 g Fat10 g Protein42 g Carbs5 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    10g
  • Carbs
    42g
  • Fiber
    5g

MacroNutrients

  • Carbs
    42g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    3mg
  • Vitamin A
    401mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    118mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    193mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Lean Green Bean