Current Totals
Fat
11g
Protein
13g
Carbs
32g
Fiber
7g
MacroNutrients
Carbs
32g
Protein
13g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
63mg
Iron
2mg
Vitamin A
1791mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
29mg
Vitamin B9
300mcg
Vitamin B12
0mcg
Vitamin C
117mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
216mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment