Current Totals
17 g Fat
42 g Protein
176 g Carbs
11 g Fiber
MacroNutrients
Carbs
176 g
Protein
42 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
130 mg
Iron
13 mg
Vitamin A
461 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
156 mg
Vitamin B9
1268 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
223 mg
Manganese
2 mg
Phosphorus
616 mg
Selenium
43 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment