Keto Niçoise Salad With Salmon Recipe

Recipe By Cast Iron Keto

This keto nioise salad with salmon is a great low-carb salad that's filled with healthy fats, protein + omega 3's, and plenty of vegetables

4.5
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30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Keto Niçoise Salad With Salmon
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ingredients serve

Ingredients for Keto Niçoise Salad With Salmon Recipe

  • 1/2 tablespoon Avocado Oil
  • 0.13 teaspoon Salt
  • 4 ounce Salmon
  • 3 cup Salad Greens
  • 2.50 ounce Fresh green beans blanched
  • 1 Large eggs hardboiled
  • 1.50 Radishes Thinly Sliced
  • 0.13 cup Pitted olives any kind
  • 1/2 Small cucumber thinly sliced
  • 0.13 Small onion thinly sliced
  • 3 tablespoon Extra virgin olive oil
  • 1/2 tablespoon White wine vinegar
  • 1/2 tablespoon Whole grain dijon mustard
  • 1/2 tablespoon Minced fresh herbs any will work
Nutrition
value
681
calories per serving
58 g Fat32 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    58g
  • Protein
    32g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    32g
  • Fiber
    4g

Fats

  • Fat
    58g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    3mg
  • Vitamin A
    318mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    170mg
  • Vitamin B9
    1377mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    383mg
  • Selenium
    63mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cast Iron Keto