Smoked Mackerel Kedgeree Recipe

Recipe By Slurrp

Smoked Mackerel Kedgeree is a flavorful and nutritious dish that combines smoked mackerel, rice, and a blend of spices. Originating from the British colonial era in India, this dish has become a popular breakfast or brunch option. The smoky and slightly spicy flavors of the mackerel complement the fragrant rice, while the addition of boiled eggs and fresh herbs adds a burst of freshness. Smoked Mackerel Kedgeree is a versatile dish that can be enjoyed hot or cold, making it perfect for any time of the day.

4.4
26 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Smoked Mackerel Kedgeree
plan
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ingredients serve

Ingredients for Smoked Mackerel Kedgeree Recipe

  • 66.67 gram Smoked Mackerel Fillets, Flaked
  • 0.33 cup Basmati Rice
  • 0.33 Onion, Finely Chopped
  • 0.67 teaspoon Curry Powder
  • 0.33 teaspoon Turmeric
  • 0.33 teaspoon Cumin
  • 0.33 cup Frozen Peas
  • 1.33 Eggs
  • as required Fresh Herbs, For Garnish
  • As required Salt And Pepper, To Taste
  • as required Oil, For Cooking

Directions: Smoked Mackerel Kedgeree Recipe

Cooking Directions

  • STEP 1.In a large saucepan, cook the rice according to package instructions. Once cooked, set aside.
  • STEP 2.In a separate pan, heat oil and sauté onions until translucent. Add the curry powder, turmeric, and cumin, and cook for another minute.
  • STEP 3.Add the flaked smoked mackerel, cooked rice, and peas to the pan. Stir gently to combine all the ingredients and heat through.
  • STEP 4.In a separate pot, boil the eggs until they reach the desired level of doneness. Peel and quarter the eggs.
  • STEP 5.Serve the smoked mackerel kedgeree hot, garnished with fresh herbs and the boiled eggs. Enjoy!

Cooking Tips

  • You can use basmati rice for a fragrant and fluffy texture.
  • Feel free to adjust the amount of curry powder and spices according to your taste preferences.
  • For added flavor, you can squeeze some lemon juice over the kedgeree before serving.

Storage and Serving

  • Leftover kedgeree can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply heat it in a pan with a splash of water or in the microwave until heated through.
  • Smoked Mackerel Kedgeree can be served as a main dish or as a side alongside other Indian-inspired dishes.
Nutrition
value
364
calories per serving
10 g Fat13 g Protein55 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    13g
  • Carbs
    55g
  • Fiber
    5g

MacroNutrients

  • Carbs
    55g
  • Protein
    13g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    4mg
  • Vitamin A
    477mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    177mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp