Salmon Burgers With Quick Pickled Cucumbers Recipe

Name: Salmon Burgers With Quick Pickled Cucumbers Recipe
Total time: 70 min
Yield: 4
Cuisine: American

Recipe By EatingWell

These healthy salmon burgers call for canned salmon, which makes them an economical and easy dinner. The quick-pickled cucumbers in this recipe are a great introduction to the world of pickling. If you enjoy them, you can make additional batches by following steps 1 and 2.

4.3

18 Rating - Rate

Non Vegdiet

1hr 10minstotal

ingredients serves

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Ingredients For Salmon Burgers With Quick Pickled Cucumbers Recipe

0.5 cup Water
0.5 cup White Vinegar
2 tablespoon Honey
0.5 teaspoon Salt
1 English Cucumber, Thinly Sliced
1 Shallot, thinly sliced, plus 1 shallot, minced, divided
3 can No salt added salmon, drained and flaked
2 Large Eggs, Lightly Beaten
0.25 cup Panko breadcrumbs
2 tablespoon Chopped Fresh Parsley
1 tablespoon Chopped fresh dill, plus more for garnish
1.5 teaspoon Minced Fresh Garlic
1 teaspoon Lemon zest
0.25 teaspoon Ground pepper
1 tablespoon Olive oil
0.25 cup Mayonnaise

Nutrition
value

166

calories per serving

7 g Fat7 g Protein17 g Carbs2 g FiberOther

Current Totals

7 g Fat
7 g Protein
17 g Carbs
2 g Fiber

MacroNutrients

Carbs
17 g
Protein
7 g
Fiber
2 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
192 mg
Iron
7 mg
Vitamin A
191 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
140 mg
Selenium
17 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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