Current Totals
15 g Fat
20 g Protein
12 g Carbs
44 g Fiber
MacroNutrients
Carbs
12 g
Protein
20 g
Fiber
44 g
Fats
Vitamins & Minerals
Calcium
353 mg
Iron
6 mg
Vitamin A
33 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
208 mg
Manganese
2 mg
Phosphorus
362 mg
Selenium
47 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment