Current Totals
31 g Fat
32 g Protein
164 g Carbs
16 g Fiber
MacroNutrients
Carbs
164 g
Protein
32 g
Fiber
16 g
Fats
Vitamins & Minerals
Calcium
988 mg
Iron
17 mg
Vitamin A
537 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
38 mg
Vitamin B9
369 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
2 mcg
Magnesium
367 mg
Manganese
3 mg
Phosphorus
690 mg
Selenium
18 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment