Salmon Avocado Salad Recipe

Recipe By Eazy Peazy Meals

Salmon avocado salad: this salmon avocado salad is a low carb or keto friendly salad is packed with flavor. You get flavorful salmon, seasoned and seared to perfection, deliciously creamy avocados, and a mediterranean style mixture of red onion, tomato, cucumber, feta cheese, and olives. It is an absolutely delicious combination. Serve with some cheesycontinue reading.

4.7
27 Rating -
Rate
30minstotal
22minsPrep
8minsCook
30m.total
22m.Prep
8m.Cook
Salmon Avocado Salad
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Ingredients for Salmon Avocado Salad Recipe

  • 0.17 pound Salmon fillet boneless, skinless cut into 4 fillets
  • 0.17 teaspoon Garlic powder
  • 0.17 teaspoon Onion powder
  • 1/50 teaspoon Freshly ground black pepper
  • 0.08 tablespoon Olive oil to saute
  • 0.33 tablespoon Butter
  • 0.33 tablespoon Lemon juice from 2 medium lemons
  • 1/2 tablespoon Extra virgin olive oil
  • 0.17 tablespoon Red wine vinegar
  • 0.17 teaspoon Sea salt
  • 1/50 teaspoon Black pepper
  • 0.33 tablespoon Dill freshly chopped
  • 0.17 teaspoon Dried Parsley
  • 0.67 cup Chopped Romaine Lettuce
  • 0.17 cup Cucumber sliced and halved
  • 0.08 cup Feta Cheese Crumbled
  • 0.06 cup Pitted kalamata olives sliced
  • 0.08 cup Red Onion Diced
  • 0.33 Avocados pitted peeled and sliced
Nutrition
value
283
calories per serving
18 g Fat21 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    21g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    21g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    220mg
  • Iron
    5mg
  • Vitamin A
    1400mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    114mg
  • Vitamin B9
    918mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    < 1mg
  • Phosphorus
    273mg
  • Selenium
    38mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eazy Peazy Meals