This lemony salmon asparagus pasta salad recipe is full of the best fresh springtime flavors, its quick and easy to make, and can be served warm or as a cold pasta salad.
Ingredients For Salmon Asparagus Orzo Salad Recipe Recipe
1 cup Uncooked orzo pasta
1 tablespoon Olive oil
8 ounce Asparagus spears, diced
4 ounce Hot smoked salmon, roughly chopped
0.5 cup Coarsely grated parmesan
0.5 cup Toasted Pine Nuts
0.33000000000000007 cup Finely chopped red onion
3 tablespoon Chopped Fresh Dill
0.33000000000000007 cup Olive oil
3 tablespoon Freshly squeezed lemon juice
2 teaspoon Dijon mustard
2 Cloves garlic, minced or pressed
1 teaspoon Fine sea salt
0.5 teaspoon Black pepper
Nutrition value
609
calories per serving
40 g Fat26 g Protein60 g Carbs7 g FiberOther
Current Totals
40 g Fat
26 g Protein
60 g Carbs
7 g Fiber
MacroNutrients
Carbs
60 g
Protein
26 g
Fiber
7 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
384 mg
Iron
7 mg
Vitamin A
176 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
43 mg
Vitamin B9
375 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
147 mg
Manganese
3 mg
Phosphorus
471 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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