Salmon Asparagus Frittata Recipe

Recipe By Centless Deals

This salmon asparagus frittata recipe is the perfectly indulgent and healthy brunch recipe that couldn't be easier. It's the perfect breakfast or dinner

4.9
20 Rating - Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

6
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Ingredients For Salmon Asparagus Frittata Recipe

Nutrition
value
286
calories per serving
18 g Fat17 g Protein16 g Carbs2 g FiberOther

Current Totals

  • 18 g Fat
  • 17 g Protein
  • 16 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    17 g
  • Fiber
    2 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    123 mg
  • Iron
    3 mg
  • Vitamin A
    44 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    29 mg
  • Vitamin B9
    285 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    45 mg
  • Manganese
    0 mg
  • Phosphorus
    252 mg
  • Selenium
    37 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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