Sakar Bhaat Recipe

Recipe By BonGong

The quintessential dessert at all goan hindu weddings and festivals such as ganesh chaturthi. Delicately sweetened, and mildly spiced, this dish is hard to dislike. Being the sweet-toothed kid in the family, this dish was one of my favorites

4.7
14 Rating - Rate
Vegdiet
40minstotal

ingredients serves

4
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Ingredients For Sakar Bhaat Recipe

Nutrition
value
620
calories per serving
24 g Fat10 g Protein90 g Carbs5 g FiberOther

Current Totals

  • 24 g Fat
  • 10 g Protein
  • 90 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    90 g
  • Protein
    10 g
  • Fiber
    5 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    44 mg
  • Iron
    5 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    115 mg
  • Manganese
    3 mg
  • Phosphorus
    223 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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