Varan Bhaat Recipe
Recipe By Bawarchi
Varan Bhaat is a delicious Indian recipe served as a Side-Dish.
3.9
22 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Varan Bhaat Recipe
- 1/2 cup tur dal
- 1/4-1/2 tablespoon rock salt
- 0.13 teaspoon turmeric powder
- 0.13 teaspoon Asafoetida
- 1/2 tablespoon Ghee
- 3/4 cup Water
- As required For garnish
- As required Some lemon wedges
- As required Slit green chillies
- As required Ghee
Nutrition
value
value
334
calories per serving
2 g Fat22 g Protein56 g Carbs9 g FiberOther
Current Totals
- Fat2g
- Protein22g
- Carbs56g
- Fiber9g
MacroNutrients
- Carbs56g
- Protein22g
- Fiber9g
Fats
- Fat2g
Vitamins & Minerals
- Calcium75mg
- Iron4mg
- Vitamin A127mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9108mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium121mg
- Manganese1mg
- Phosphorus330mg
- Selenium14mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi